Fritz, JP, Delroy and Anton
Being more present, be fully aware of all the little things you do, grounding techniques, be aware of the flowers, of the beauty, being aware of little things.
Fritz: Discipline is crucial. When you start something, continue it.
Be in the world but not of the world.
Protocol:
- Let go of attachment, wanting, needing. It all doesn’t matter.
- I AM: intention, attention, manifestation
- Become a child again, don’t rationalize, whatever you want you take it, don’t think about it. Play with everything.
- Dancing
- Mushrooms, alcohol, sleepless nights, exhaustion, Silva
- Chanting
- Baroque music
- Food, any kid of intake, thoughts, music, people
- Change things a lot, but get back to repetition
- Course of miracles, reread, Magic of believing, read several times. Reread good books.
- Meditation
- Love
- Doing nothing
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