Body practices for enhanced awareness
Breathing, meditation, Wim Hoff breathing and cold showers, rapid fire breathing, walking bare foot because of Schumann resonance effect, shoes are insulators, you are not connected to the vibrations of the earth.
Sounds, singing, humming, Ohmmmm, vibrations, Baroque music
Because you cannot erase a program by using itself, you can erase it using the more powerful computer, your heart and your body.
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