Delroy Pert and Anton Ivanov
Continuing the conversation on gamification and what to gamify first.
Back to the BIG two questions:
- Who am I? Know yourself as an energy being, as a spiritual being.
- Why am I here? Discover, define, understand the purpose of your existence as an energy and spiritual being.
Discovery process on essence and purpose – gamify the discovery process. Gamify awareness.
How to increase awareness about who you are and why are you here? Log your energy state every 30 min, every hour, 10- 15 times a day. Increase awareness and focus on energy.
The methodology: start the day with writing down why you need to log your energy state. Then log as many times as possible during the day how your energy level is affected by thoughts, diet, exercise, interaction with others, activities, meditation, internal dialogue, beliefs, identity. What is the momentary impact of these on your energy level, negative, positive, small, significant impact? Record findings in an energy log. Try for as many entries as possible. The goal to increase awareness about the energy being and how it exists and interacts with the environment. To be accountable, we could text the number of entries to each other at the end of the day, a short text like “7” for 7 entries for the day would suffice.
Improve focus, increase awareness about energy.
How to gamify it? Celebrate daily, decide on small rewards; set mastery levels; decide on progress milestones like “one week challenge” or one month challenge, or beginner, expert, master …
Set physical reminders to keep you on track, a nice diary, an elastic band, a ring, a wristband, anything to keep you on track.
Muscle testing/sway testing as techniques for finding the right answers.